UPRIGHT EXERCISE BICYCLES : UPRIGHT EXERCISE
Upright Exercise Bicycles : Hot Wheels Bicycle 16 : Bicycle Helmet Replacement Pads.
Upright Exercise Bicycles
- (Exercise bicycle) An exercise bicycle or bike, or stationary bicycle, or Exercycle is a device with saddle, pedals, and some form of handlebars arranged as on a bicycle, but used as exercise equipment rather than transportation.
- An upright piano
- in a vertical position; not sloping; "an upright post"
- A post or rod fixed vertically, esp. as a structural support
- a piano with a vertical sounding board
- The vertical posts extending up from the goal post, between which a field goal must pass to score
- a vertical structural member as a post or stake; "the ball sailed between the uprights"
Home at the End of the Day
Back home,long day at work. I took a longer ride back home today. The evening light was so peaceful. I toured around looking for photographs to take, nothing much caught my eye. I was tired. I went to Argos to buy a flask but it was out of stock. I paused at the canal bridge but the light was not up to much, no boats were moving. I overtook lots of cars in Park street. I was walking my bike along the footpath at the time! Cycling to and from work is so relaxing and mellow. I can go wheever I like and take any route I like. I can meet people, stop and talk. Go shopping and load it all ont the Brompton, which is my comfiest bike.
It's fully suspended, has a 28 year olf Brooks B17 and gell grips. I've a bad back so the upright position suits and the soft rear end is just what I need.
The car next to the Brompton is mine. It gets used about once a week. I buy petrol about every 6 weeks and don't even fil it up. Every year I spend only about 20 pounds more on petrol than I spend on road tax. The bicycle of course costs nothing to fuel. The car is useful at times and I like spannering it, it's as babied as my bicycles and as clean.
For day to day use I rally preffer cycling, it's quicker around town and parking is easy, I get fit and warm up every day, my brain works faster when I cycle also. I like cycling, always have.
Fitness center for associates
The 7,500 square foot full-service Fitness Center offers a professionally trained staff, top quality equipment, towel service, amenities, and a variety of programs and services. Cardiovascular equipment includes treadmills, elliptical cross-trainers, stair-steppers, upright and recumbent bicycles. A complete line of strength training equipment includes a variety of selectorized exercise machines, cable crossover with attachments, free weights and benches. Two group exercise rooms offer a variety of daily classes, including step aerobics, kickboxing, muscle toning, spinning, Pilates and yoga. Services include massage therapy, personal training, nutritional guidance and physical therapy.
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